Strength Train to Stay Younger Feeling as you Age
There doesn’t seem to be a day go by that you don’t read about the benefits of strength training as you age. It improves your strength, bone density, balance, metabolic function, and even your...
Author: Tony
Building a Lifestyle Business
Have you ever found something you’ve been looking for at a time when you weren’t looking for it? It happened to me several weeks ago. I was reading an article on Forbes where they...
A Fun Weekend of Cocktails and Dinner in Chicago
We arrive This past weekend Kathy and I drove to Chicago for a long weekend to visit her daughters. Chicago is one of our favorite places to visit. There seems to always be something...
May is shaping up to be an exciting month!
May has come in with a bang!! All kinds of exciting things going on that we’ll be sharing over the next 30 days, starting with an up-coming trip to Chicago. We’re staying at The Mile...
Must Try Recipes of the Week
Welcome to the “Must Try Recipes” where we feature my 5 favorite recipes found on the web. This week I’ve found a healthy Mac & Cheese dish, 3 wonderful shrimp dishes, and a refreshing...
Ever heard of the Crunch Effect?
Ever heard of the “crunch effect”? I have read many times that eating while watching TV, listening to music, or any other distracting activity wasn’t a good idea. I assumed, and it made sense...
And so we begin
Ever get a wild hair and decide to run with it? Well, that is what’s happening here. Kathy and I were sitting our on the front porch of an evening enjoying the fresh air,...
