Hi, I’m Tony from TurfSideUp. Despite living with stage 4 prostate cancer, I’ve embraced life’s challenges with determination and a positive attitude. My story is not just about survival, but about thriving amidst adversity,...
A Guide to Making Roasted Root Vegetables Roasted root vegetables are a delicious, healthy, and colorful addition to any meal. Not only are they easy to make, but they are also packed with nutrients...
Making a tofu stir fry using mixed vegetables and firm baked tofu is a delightful and healthful option for a quick and nutritious meal. With a wok, you can infuse flavors deeply while maintaining...
“Eat to Beat Disease: The New Science of How Your Body Can Heal Itself” by Dr. William Li is a revolutionary book. It combines the latest research in nutrition and medicine. The book explores...
“Atomic Habits” by James Clear is a comprehensive guide on understanding and reshaping habits to improve various aspects of life. Drawing from scientific research, Clear presents a compelling case for focusing on small changes...
Business / Local Attractions / Nature / Ohio / Travel
Dawes Arboretum, located in Newark, Ohio, is a unique retreat that offers visitors an exceptional blend of botanical splendor, historical significance, and educational opportunities. This arboretum, sprawling over nearly 2,000 acres, beckons nature enthusiasts,...
“Food for Life” by Tim Spector is a deep dive into the complex relationship between food and human health. Renowned for his work on the human microbiome, Spector delves into the complexities of diet,...
Pets play a crucial role in the lives of their owners. They provide not only companionship but also emotional support, physical health benefits, and moral lessons that enhance the quality of life. Companionship Companionship...
Books / Health & Fitness / Photography / Travel / Travels
In my adult life I’ve heard many individuals say, “hobbies, I don’t have any hobbies!” I’ve always wondered to myself, how can that be? If anything my life has been plagued with too many...
Lulu’s coffee house is a great place to stop in and get a fresh brewed cup of coffee or tea. Add a scone or other baked good and sit a spell. Located south of...
