Author: Tony

Atomic Habits 0

Atomic Habits

“Atomic Habits” by James Clear is a comprehensive guide on understanding and reshaping habits to improve various aspects of life. Drawing from scientific research, Clear presents a compelling case for focusing on small changes...

Dawes Arboretum 0

Dawes Arboretum

Dawes Arboretum, located in Newark, Ohio, is a unique retreat that offers visitors an exceptional blend of botanical splendor, historical significance, and educational opportunities. This arboretum, sprawling over nearly 2,000 acres, beckons nature enthusiasts,...

Food for Life 0

Food For Life

“Food for Life” by Tim Spector is a deep dive into the complex relationship between food and human health. Renowned for his work on the human microbiome, Spector delves into the complexities of diet,...

Maggie 0

Pets, the value they add to our life

Pets play a crucial role in the lives of their owners. They provide not only companionship but also emotional support, physical health benefits, and moral lessons that enhance the quality of life. Companionship Companionship...

Lulu's 0

Lulu’s Coffee House

Lulu’s coffee house is a great place to stop in and get a fresh brewed cup of coffee or tea. Add a scone or other baked good and sit a spell. Located south of...

Metabolic Freedom 0

Metabolic Freedom

“Metabolic Freedom” a book by Ben Azadi is a guide that delves into the nuances of gaining metabolic health and freedom. Azadi, is a respected figure in the health community. He combines scientific insights...

1922 on the square 0

1922 On The Square

1922 On The Square in downtown Newark Ohio is a charming restaurant to take friends for a nice meal or drinks and appetizers. Be sure to check out the link at the end of...

Leah 0

Adopting a Rescue Pup

It took over ten years after losing our dear Weimar Leah before we could bring ourselves to rescue a new pup. Leah was a special lady who lived to be 14 years old with...

Boatyard Docks 0

A dock for Dips Customers

We were given word from the owners at Dips on the Lake and The BoatYard that Dips will soon have a designated dock for boaters to stop in and get ice cream and other...